True yoga is not just
physical postures but is a complete system that promotes
wellness of Body & Mind. The unique techniques taught
at Param Yoga Center beautify & purify your Body, Mind,
Intellect, Brain and Soul. Yoga promotes a feeling of
youthfulness and helps people experience their own perfection.
Paramananda Yoga & Vedant Institute, Inc. USA is a Not
for Profit, Tax exempt organization run under the kind
Patronage of H.H. Yug Purush, Mahamandleshwar, Swami Parmanandji.
Yoga is very popular but the true meaning of Yoga is yet
known by the vast majority. Yoga does not simply mean
'Union of body, mind and soul', as it is often translated.
True Yoga reaches beyond "union" to the attainment of
Self Realization. Swamiji explains the highest teachings
in very simple words. As per teachings of Swamiji one
should attain Supreme Bliss, Knowledge & Salvation in
this life, not after death. This institute promotes not
only physical fitness but also spiritual realization by
offering this complete system of Yoga.
Present activities of the Yoga Studio and Ashram are regular
Yoga, Pranayam (breathing exercises), Meditation, sat
sang, teacher training and studies for Supreme Knowledge.
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