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I want to join Yoga but I
am hesitant why?
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| When we are born we are pure but
due to peer pressure to become successful our child hood
is lost. Hesitation comes in us when we grow because of
artificial mask of life. In pure life there is no hesitation.
Yoga give you fearlessness and state of pure love within
yourself. When you are not in deep lust or desire then
hesitation will go away from you. |
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I am already on medication
for control of diabetics, arthritis & blood pressure. Can
I continue Yoga along with medication?
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| Medication are control from outside.
Yoga is cure from inside. For body's health and wellness
we need support of medication and we become depended on
something from outside. If proper yoga is done under proper
guidance there are control of wide range of diseases. This
has already been concluded under various studies done
in different universities across the globe. |
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I want to shape up my waist,
hips and loose excessive weight ?
Which is better Yoga or other exercises in Gym ? |
Various exercises in Gym are good
for healthy muscular system but they hardly improve your
nervous system. After some time if you leave exercise
in Gym it may loosen your muscles and skin or create stiffness
& pain in your body. Gym exercises may give quick results
but may lead more problems the moment you leave exercises.
Yoga is a complete science of development and wellness
of body and mind. What you are visible is none other than
your own mind. Yoga has certain techniques which help
in overall development of your body and blast the belly
resulting loosening your waist and weight. It also re-energizes
and activates your nervous system to optimum possible
capacity.
Looking to above facts you can decide which is better
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Do I need to be religious
for doing Yoga?
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If you heat water it evaporates and
give pure water. In this process all impurities are separated.
Is this process religious?
Above are nothing but scientific process. Similarly Yoga
is a complete science which dissolve all our impurities
and takes us toward purity and perfection.
While practicing yoga you can follow your own belief or
faith without hesitation or doubt. Yoga is in no manner
a hurdle on your path of perfection but it act as catalyst
to achieve your goal of life. |