SN	Sanskrit Name	English Name
1	Ardha kati cakrasana	Half Waist Twist Pose
2	Trikonasana	Triangle Pose
3	Parivrtta trikonasana	Spiralled Triangle Pose
4	Parsva Konasana	Behind Triangle Pose
5	Ardha cakrasana	Half Wheel Pose
6	Pada hastasana	Hand Feet Pose
7	Akarna Dhanur Asana	Bow & Arrow Pose
8	Tadasana	Mountain Pose
9	Triyaka Tadasana	Swaying Palm Tree Pose
10	Druta Utkatasana	Dynamic Energy Pose
11	Pranaamasana	Prayer Pose
12	Parvatasana	Mountain Pose
13	Ardha Chandrasna	Half Moon
14	Garduasana	Eagle Pose
15	Eka Pada Pranamasna	One Legged Prayer Pose
16	Natarajasana	Lord Shiva’s Pose
17	Tandavasana	Lord Shiva’s Dance Pose
18	Eka Padasana	One Foot Pose
19	Hastpadangushtasana	Right angle triangle pose
20	Samkonasana	Right angle pose
21	Natwar Asana	Krishna Flute Pose
22	Utkatasana	Chair Pose
23	Samtolan Asana	Balancing Pose
24	Nauka chalan	Rowing Pose
25	Vajrasana	Thunder Bolt Pose
26	Sasankasana	Hare Pose
27	Supta vajrasana	Sleeping Thunder bolt Pose
28	Pascimatanasana	Seated Forward Bend Pose
29	Ustrasana	Camel Pose
30	Padmasana	Lotus Pose
31	Vakrasana	Twist Pose
32	Ardha matsyendrasana	Half Lord of the Fishes Pose
33	Siddhasana	Masters Pose
34	Dhyana Veerasana	Hero’s Meditation Pose
35	Simhasana	Lion Pose
36	Marjari Asana	Cat Stretch Pose
37	mandukasan	frog Pose
38	Viprit Naukasana	Reverse Boat Pose
39	Lolasana	Swinging Pose
40	uttanpadasan	S. Pose
41	Gomukhasana	Cow Pose
40	Gatyatmak Paschimottaanasana	Dynamic Forward Bend Pose
42	Deergh naukasan	Long boat Pose
43	Baka Asana	Crow Pose
44	Dandasana	Staff pose
45	Kurmasana	Tortoise asana
46	Sukhasana	Easy Pose
47	Veer Asana	Hero’s Pose
48	BaddhaPadmanasan	Bend Lotus Pose
49	Ashwa Sanchalanaasana	Hose Equestrian Pose
50	Kukkut Asana	Chicken Pose
51	Matsyendra Asana	Rishi Pose
52	Ek Pada Shira Asana	Leg Shoulder Pose
53	Gharbha Asana	Womb Pose
54	Janu Shira Asana	Knee Head Pose
55	Pad Prasar Paschimottan Asana	Leg Stretch Paschimottan Pose
56	Bhu Naman Asana	Earth Bow Pose
57	Ardh Padm Paschimottan Asana	Half Lotus Paschimottan Asana
58	Bhumi Pada Mastak Asana	Earth Head Pose
59	Akrn Dhanur Asana Sitting	Bow Pose Sitting Pose
60	Dwi Pada Shirasana	Both Legs on Head Pose
61	Brahamchrya Asana	Celibacy Asana
62	Hanuman Asana	Hanuman Pose
63	Parighasana	Side bending Pose
64	Udarakarshan	Upward Tortoise Pose
65	Gorksh Asana	Gorksh Pose
66	Pashu Vishram Asana	Animal Relax Pose
67	Karna Peeda Asana	Ear Knee touch pose
68	Supt udarkarshan	Abdomen rotation
69	Bhujangasana	Cobra Pose
70	Salabhasana	Locust Pose
71	Dhanurasana	Bow Pose
72	Poorna Dhanurasana	Full Bow Pose
73	Makarasana	Crocodile Pose
74	Matsyasana	Fish Pose
75	Triyaka Bhujangasana	Twisting Cobra Pose
76	Sarpasana	Snake Pose
77	Ardh Shalabhasana	Half Locust Pose
78	Kandharsana	Shoulder Pose
79	Setu Asana	Bridge Pose
80	Mayur Asana	Peacock Pose
81	katiUtthanasan	Waist pulling Pose
82	Hamsana	Swan Pose
83	Shashank Bhujangasana	Striking Cobra Pose
84	Sarvangasana	Shoulder Stand Pose
85	Halasana	Plough Pose
86	Cakrasana	Wheel Pose
87	Vyaghra Asana	Tiger Pose
88	Pawan muktasana	Wind release Pose
89	Naukasana	Boat Pose
90	Chakki Chalanasana	Churning the Mill Pose
91	Shavasana	Corpse Pose
92	markatasan	Monkey Pose
93	Chalit Pawanmuktasana	Dynamic Wind Release Pose
94	Setu Bandh Asana	Bridge Pose
95	Supta Padangusthasana	Supine Big Toe Pose
96	Vipreeta Karni Asana	Inverted Pose
97	Grivasana	Neck Pose
98	Anantasana	Sleeping Vishnu Pose
99	Prasht Taan Asana	Back Stretch Pose
100	Purn Uttan Pada Asana	Raise Legs Right Angle
101	Shirshasana	Head Stand Pose
102	Ordhwa Padmasan	Head Stand Lotus Pose
103	Ardha Sirsasana	Half Headstand Pose
104	Padma Sarvangasana	Lotus Shoulder Stand Pose
105	Ardh Padma shirshasana	Lotus Head Stand Pose
106	Vraschik Asana	Scorpio Asana
107	Vrksa Asana	Hand Stand Pose
108	Salambh Sisha Asana	Head Stand Pose