| Paramanand
Institute Of Yoga Sciences & Research { Paramanand University Trust } |
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FAQ
I want to join Yoga but I am hesitant why? |
| When we are born we are pure but due to peer pressure to become successful our child hood is lost. Hesitation comes in us when we grow because of artificial mask of life. In pure life there is no hesitation. Yoga give you fearlessness and state of pure love within yourself. When you are not in deep lust or desire then hesitation will go away from you. |
I am already on medication for control of diabetics, arthritis & blood pressure. Can I continue Yoga along with medication? |
| Medication are control from outside. Yoga is cure from inside. For body's health and wellness we need support of medication and we become depended on something from outside. If proper yoga is done under proper guidance there are control of wide range of diseases. This has already been concluded under various studies done in different universities across the globe. |
I want to shape up my waist, hips and loose excessive weight ? |
| Various exercises in Gym are good for healthy muscular system but they hardly improve your nervous system. After some time if you leave exercise in Gym it may loosen your muscles and skin or create stiffness & pain in your body. Gym exercises may give quick results but may lead more problems the moment you leave exercises. Yoga is a complete science of development and wellness of body and mind. What you are visible is none other than your own mind. Yoga has certain techniques which help in overall development of your body and blast the belly resulting loosening your waist and weight. It also re-energizes and activates your nervous system to optimum possible capacity. Looking to above facts you can decide which is better ! |
Do I need to be religious for doing Yoga? |
| If you heat water it evaporates and give pure water. In this process all impurities are separated. Is this process religious? Above are nothing but scientific process. Similarly Yoga is a complete science which dissolve all our impurities and takes us toward purity and perfection. While practicing yoga you can follow your own belief or faith without hesitation or doubt. Yoga is in no manner a hurdle on your path of perfection but it act as catalyst to achieve your goal of life. |
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